I have arrived, I am home.- Thich Nhat Hanh
We all want to feel peacefully at home wherever we are in our lives. I want this for you, your partner, & your children, from the moment you conceive your first child through your whole journey together as a family.
My mission is to help you prepare your body, mind, heart, and home for a:
- Healthy, thriving baby,
- Empowered birth experience,
- Speedy postpartum recovery, and
- Joyful, relaxed life with your young children from the beginning of your mothering journey.
I'm thrilled to share with you The Nourished Home roadmap for this powerful transition into motherhood and the early years of life with your children, giving you the space and time needed for:
- Safe, powerful, & peaceful pregnancy and birth experiences so that you feel empowered becoming a Mom,
- A healing, restorative postpartum experience so you can relax into Motherhood with ease,
- Radically good self-care so that you are the calm, energized, present Mama you want to be,
- An easy, enjoyable way for the whole family to prepare & eat delicious, nourishing food,
- A simple, joyful, relaxed approach to parenting so your kids can truly thrive, and
- The ability to mindfully savor every precious moment with your family WITHOUT sacrificing your sense of Self.