I offer transformational pregnancy, birth, and Mama wellness coaching to women around the world. I offer everything from deep-dive, luxurious private coaching to elegant home study e-courses. Read about my programs below!
Here's the bottom line:
To have a Nourished Home, you must nourish yourself first.
My work focuses on bringing great strength, wisdom, and power to YOU through pregnancy, motherhood, work, and life so that you can cultivate the Nourished Home and joyful, soul-stirring adventure of a life you truly desire for yourself and your beloved family.
You're a Mama on a Mission and I want you to step into who you really are at every phase of your family's journey so that you can bring out the best in the ones you love AND feel alive with purpose.
The Prenatal, Birth, & Postpartum Journey
Are you having a baby, and want to experience a luxurious, deep-dive journey into Motherhood? Visit the Signature Nourished Mama Experience page here, where you'll learn that the journey to birthing your baby can indeed be a joyful, soul-stirring, life-affirming transformation. Read about the Baby Moon Retreat you'll take (included in program) here.
I'm so happy to introduce to you my third trimester birth and postpartum private coaching packages. If you want to enter labor and birth as the powerful, peaceful, grounded woman you really are, and experience a restful, centering, & healing postpartum experience, GO HERE.
Be your best Self through Mamahood, Parenting, & Life
Are you a Mama wanting to feel less stress and more energy, joy, and confidence in yourself as a Woman and Mother? Do you want greater simplicity, ease, connection, fun, and harmony in your family life? And do you want to tap into your Mama's intuition where you know what you value and stand for so deeply so you can courageously take a stand for yourself and your family from this day forward? Go to the Nourished Mama's 90-Day Roadmap page HERE to see how I will support you in creating the personal (I'm talking about you, Woman), and home and family life (I'm talking about you and the ones you love most, Mama) you truly desire.
Are you a Mamapreneur like me? This is for you.
Are you a busy woman entrepreneur who desires to light your spark again, amplify your health, experience greater joy, and tap into your creative genius on a whole new level? I've learned A LOT through my journey as a Mamapreneur and I want to teach you to spark your fire and manifest ABUNDANCE in your health, career, finances, and joyful, wholehearted living HERE.
Home Study Courses
Are you pregnant and worried about what the early days after baby is born will look like? Check out the Cocoon Time Method Home Study where I will help you develop a concrete plan for making your home a peaceful haven during the 1st 6 weeks postpartum, quickly heal your body, be well-rested, calm, and confident in yourself, stay deeply connected with your partner, and joyfully bond with your baby.
Are you a busy mom who wants to clear the clutter in home and pantry to create space, time, and renewed energy for your whole family to flourish? Check out the Hectic to Harmonious Home Study E-Course to join a group of fabulous moms from across the globe in a 28-day home study journey with transformative results.